Thursday, February 6, 2014

Green Smoothie -- February 6th

Today's Green Smoothie - February 6th

I never know what to call my smoothies as they are usally just a combination of the healthiest foods I have on hand. I try to make them as green as possible, yet still taste delicious, my secret green smoothie taste sheild is Apple Juice. It has such an overpowering flavor, that it makes you forget about the 2 cups of kale you put in your smoothie this morning. 

Serving size- 2 small smoothies or 1 large smoothie 


1 medium Banana
2 cups Organic Kale 
2 cups Organic Spinach
1 tsp Chia Seeds
1 tbsp Spirulina Powder
1 tsp Moringa Powder
6 ounces Apple Juice
1/2 cup frozen Mango
1/2 cup frozen Pineapple
1 cup Ice

Place all items in the Vitamix in the order listed and blend on high for 2 minutes or until completely blended with no chunks.

Enjoy your healthy smoothie, feeling energized for hours, knowing you are giving your body the nutrition/fuel it needs to function at its best!

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